Therapy Driven Weight Loss Coaching
Welcome to Happy Place Therapeutic Services! We at Happy Place are dedicated to helping you achieve your weight loss goals through a holistic, therapy-driven approach. Having personally lost over 100 pounds in a year without surgery, medication, or extreme diets, I understand the challenges and triumphs of this journey.
Our Weight Loss Coaching Program focuses on the power of mindset and mental healing to unlock your potential. With the right guidance and determination, I believe you can feel incredible at any age. Let's work together to transform your life and achieve a happier, healthier you.
Join us at Happy Place Therapeutic Services and start your journey today.
Therapy-Driven Weight Loss for a Happier, Healthier You
Lose the weight gain your life back!
Let’s create a plan that works for YOU! Fill out the quick Weight Loss Consultation Form, and I’ll assess your needs to design a personalized approach to help you reach your goals.
Email: latesha@happyplacetherapy.org
· Follow us on Social Media:
· Facebook: Happy Place Therapeutic Services
· Instagram: @happyplacetherapeutic
· TikTok: @teeshlosesit
Individual Therapy Driven Weight Loss Coaching includes:
60-min private session per week (Telehealth)
Personalized goal setting & accountability
Email or messaging support (1-2 responses per week)
Habit tracking & behavior change strategies
Emotional eating & mindset work
Group Therapy Driven Weight Loss Coaching includes:
(Can be purchased separately or as an Add-on to Individual TDWLC)
Weekly 60-min group coaching
Monthly In Person Meet Ups
Online community for accountability
Monthly challenges & habit-building
One Time Consultation
One-time 90-min deep dive session for clients who just need initial guidance
Take the first step towards a healthier, happier you.
Lose the weight gain your life back!
Space is limited so contact us today to secure your spot!
**Legal Disclosure: Please note that weight loss results may vary from person to person. There is no guarantee of specific results, and refunds will not be provided in cases of minimal weight loss.
Latesha lost over 100 pounds naturally in a year
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Britney lost over 100 pounds naturally!
What is Therapy Driven Weight Loss?
Therapy-Driven Weight Loss is an approach to weight management that focuses on the psychological, emotional, and behavioral aspects of eating and lifestyle choices. Rather than relying solely on restrictive diets or intense exercise, it integrates mental health principles to create sustainable, long-term change.
Key Components of Therapy-Driven Weight Loss
1. Addressing Emotional Eating
2. Identifying Limiting Beliefs & Negative Self-Talk
3. Building Sustainable Habits
4. Managing Stress & Mental Health
5. Understanding the Role of Trauma & Past Experiences
6. Enhancing Motivation & Self-Compassion
7. Creating a Positive Relationship with Food & Body
Why Therapy-Driven Weight Loss Works
Unlike traditional weight loss methods that often focus solely on numbers (calories, pounds, etc.), therapy-driven weight loss addresses the why behind eating habits and weight struggles. This approach leads to deeper, lasting change rather than short-term fixes.
Let’s create a plan that works for YOU! Fill out the quick Weight Loss Consultation Form, and I’ll assess your needs to design a personalized approach to help you reach your goals.
